I'm having one of those days. You know, the ones when you wake up from a deep sleep early in the morning because your To-Do list is already running through your head. No chance of going back to sleep after than either...at least not for me. I didn't even try. Instead, I picked up the ever present notebook next to my bed and started making my To-Do list and my grocery list. A few minutes later - I just got up.I'm in a constant state of trying to find balance. My list of item to finish is never ending and yet I don't see my friends enough. Unfortunately, it's the list that nags at me from the back of my head. It's voice is louder.
So, today I have the option of seeing some friends, that I probably won't take. You see, that nagging little To-Do voice talks to the other part of my brain that causes anxiety. They get together and conspire against me, making me feel stress and angst, thus making fun...well...less fun.
If I just get the list done (is this REALLY possible?) the angst and anxiety will go away and fun can be had.
Today I choose preventative medicine - the To-Do list. It's the only way to find some eventual balance. THEN I can enjoy my fun time. I'm hoping to get to a place where my To-Do list is short and sweet and I can keep up on things. Therefore, allowing me TONS of fun time sans the nagging voice.
Off I go to get satisfaction from crossing items off my list. Laundry - check. Pay bills - check. And so on, and so on.
